Feet Dumbbell Attachment, Foot Ankle Weight Attachment Strap, Leg Lifting Weight Holder for Adjustable, for Leg Curl Kickbacks,Leg Extensions, Hamstring Curl

Price: $9.99
(as of May 16, 2024 06:50:36 UTC – Details)

They aren’t really suited to tib raises as the ankle isn’t able to move much (although this depends on how tight you make the strap). However, they support all kinds of exercises, so they can help address things like knee pain, which is often why people want to get a Tib Bar.
【Full Range Workouts】： Full range of leg, core, and full body workouts. Targeting glutes, hamstrings, quads, and hip flexors et al. Targeting lower body muscles, enhancing stability and balance.
【Lightweight and Portable】： Each unit weight 1.2 pounds unloaded, and is portable, replacing most bulky and expensive gym equipment.
【Universally Left and Right Feet】： Suitable for both left and right feet. So, you only need one to get started. With that said, having two unlocks additional compound workouts.
【Dumbbell Compatibility】： The foot dumbbell attachment lifts 120 lbs, for dumbbells with handles less than 1.45 inches in diameter, also can be used for barbells, kettlebells and even cable machine attachments!
【Shoe compatibility】：For use on shoes less than 4.0 inches wide, For shoes that require more space, can choose the “XL strap “weightlifting attachment.
【To Be Used In Any Environment】： For any gym, Physical therapy, also great addition to a home gym.