Ankle Foot Strengthener Stretcher Wood Wobble Board for Severe Ankle Injury Rehab, Single Leg Balance Boards for Adults Kids, Balance Pads for Physical Therapy Ankle Stability Pad Posture Corrector

Price: $12.99 - $10.99
(as of Jun 27, 2024 17:04:37 UTC – Details)

WHAT’S THE ANKLE BALANCE BOARD: The ankle stretch board consists of 2 panels and 3 movable rods, the panels can be tilted left and right to practice ankle movements (forefoot and rearfoot valgus and inversion), and the support rods can be combined according to different training needs. It is not just a balance trainer, it is an ankle and foot trainer designed for rehab and strengthening.
MULTI-FUNCTIONAL BALANCE EXERCISE AND ANKLE STRENGTHENING EQUIPMENT: The ankle exerciser used to improve balance and body posture or used to aid ankle foot injury recovery and maintain normal ankle position. Foot arch trainer strengthens ankle muscles through focus on lateral ankle motion which can maximize fore and aft foot and arch stability, improve dorsiflexion and dynamic balance.
COMPARED TO TRADITIONAL FOAM PADS AND BALANCE PAD: ankle mobility board provide a more comprehensive and challenging workout experience. To fit your training needs, the rods on the bottom attach with velcro can be taken off to move to a different spot to change the configuration and difficulty level. Various combinations to use between all the plates and positioning, along with foot placement and spacing.
EASY TO START AT ANY LEVEL: An easy-to-follow user manual is included which contains 8 use configurations, from easy to difficult, to meet different training needs. Each exercise combines a 15 or 30 second unilateral balance training with different training conditions. Balancing board promotes overall body posture and balance.
USE SCENARIOS: The ankle exercise equipment need to be used on a hard and flat surface, include most standard house flooring like hardwoods, laminate, or vinyl flooring. Traditional fitness mats and rugs or heavily carpeted floors are too cushiony to allow proper movement. Beginners can hold on to chairs if necessary.